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Sheryl W. Turgeon,MPH, CHNC
Certified Health and Nutrition Counselor
As a certified health and nutrition counselor, I help women to make
the changes they desire to live full, healthy, joyful lives.
We can create strong, healthy bodies by eating fresh, whole foods,
enhancing our nutrition and including the kind of fresh air and
exercise we most enjoy. By creating balance in all areas of our lives,
from foods and supplements to relationships and careers, we
can reduce stress and achieve renewed vitality. I encourage my clients
to live as big a life as they can imagine and to savor the wonderful
sampling of delicious experiences life holds for each of us.
I chose this profession to create balance in my own life and
practice what inspires me most--helping other women to feel and
look terrific, while expressing their highest selves! Seeing a loved
one's life greatly diminished by disease, I was determined to
strengthen my own mind, body and spirit to live large--not the
typical fame and fortune kind of large, but in doing whatever it
takes to authentically express the soul that came into this world.
I believe it all starts with a foundation of health. Then, like the
conch shell in the sea, our well being spirals outward to include
greater, more fantastic living and growing experiences for a bigger
and better life.
When clients ask me about my practice, I say that I am a little
bit coach, counselor and teacher. We start with healthy eating,
then look at life satisfaction in all areas, and learn how to live in balance
through a variety of tools and venues (individual or group counseling,
classes, DVDs, Potluck Dinners, handouts, CDs, my overflowing
lending library and much more). I utilize a background that includes
a Master's in Public Health from Boston University, with a concentration
in Behavioral Change; a BA in Journalism from Oakland University;
and a BS in Psychology from Grand Valley State University; as well
as my more recent Certification as a Holistic Health Counselor from
The Institute for Integrative Nutrition and Columbia University
in New York City.
My own behavioral change process, which gradually shifted to a
healthier and healthier lifestyle, is a major reason I am able to
understand and support you in your health goals for mind/body/spirit.
We all know life is short. Chronic conditions brought on by poor
lifestyle and eating habits, genetics, environment or even menopausal
symptoms don’t have to be endured. If you are willing to make the
commitment and approach this with an open mind, I would be honored
to coach you through the process of making your body well and
your life well worth living.
Contact me today to schedule your free consultation. Tel: 508-689-4633
When Health is Present, Wisdom can Reveal Itself, Art can Manifest,
Strength can be Exerted, Wealth becomes Useful, and
Intelligence can be Applied.
From Herophilus - 300 BC
Certified Health and Nutrition Counselor
As a certified health and nutrition counselor, I help women to make
the changes they desire to live full, healthy, joyful lives.
We can create strong, healthy bodies by eating fresh, whole foods,
enhancing our nutrition and including the kind of fresh air and
exercise we most enjoy. By creating balance in all areas of our lives,
from foods and supplements to relationships and careers, we
can reduce stress and achieve renewed vitality. I encourage my clients
to live as big a life as they can imagine and to savor the wonderful
sampling of delicious experiences life holds for each of us.
I chose this profession to create balance in my own life and
practice what inspires me most--helping other women to feel and
look terrific, while expressing their highest selves! Seeing a loved
one's life greatly diminished by disease, I was determined to
strengthen my own mind, body and spirit to live large--not the
typical fame and fortune kind of large, but in doing whatever it
takes to authentically express the soul that came into this world.
I believe it all starts with a foundation of health. Then, like the
conch shell in the sea, our well being spirals outward to include
greater, more fantastic living and growing experiences for a bigger
and better life.
When clients ask me about my practice, I say that I am a little
bit coach, counselor and teacher. We start with healthy eating,
then look at life satisfaction in all areas, and learn how to live in balance
through a variety of tools and venues (individual or group counseling,
classes, DVDs, Potluck Dinners, handouts, CDs, my overflowing
lending library and much more). I utilize a background that includes
a Master's in Public Health from Boston University, with a concentration
in Behavioral Change; a BA in Journalism from Oakland University;
and a BS in Psychology from Grand Valley State University; as well
as my more recent Certification as a Holistic Health Counselor from
The Institute for Integrative Nutrition and Columbia University
in New York City.
My own behavioral change process, which gradually shifted to a
healthier and healthier lifestyle, is a major reason I am able to
understand and support you in your health goals for mind/body/spirit.
We all know life is short. Chronic conditions brought on by poor
lifestyle and eating habits, genetics, environment or even menopausal
symptoms don’t have to be endured. If you are willing to make the
commitment and approach this with an open mind, I would be honored
to coach you through the process of making your body well and
your life well worth living.
Contact me today to schedule your free consultation. Tel: 508-689-4633
When Health is Present, Wisdom can Reveal Itself, Art can Manifest,
Strength can be Exerted, Wealth becomes Useful, and
Intelligence can be Applied.
From Herophilus - 300 BC